Aamir Khan’s Extreme Body Transformation for ‘Dangal’, Watch Video

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Aamir Khan's Extreme Body Transformation for 'Dangal', Watch Video
Aamir Khan’s Extreme Body Transformation for ‘Dangal’, Watch Video

 

Superstar Aamir Khan, who went through a body transformation for his forthcoming film Dangal, says it was one of the most dramatic ones in his career.

“Though I went through body building to get a certain look for my film, this (Dangal) one was one of the most dramatic body transformations so far. The film has two phases. For one part, I had to put on weight. So, I weighed 96 kgs with 38 percent body fat and that I had to reduce to 9 percent body fat within five months. That was a huge task,” Aamir said here.

He added: “I would like to mention that putting on weight and losing it so fast is very unhealthy. I did it for my film under the supervision of experts, but it is very unhealthy for any regular person.”

However, he said that his doctor suggested not to try such drastic weight and body transformation in future. But being a creative person, he tends to get “excited to do everything if I get a good script”.

Dangal:  is an upcoming Indian Hindi-language biographical sports drama film directed by Nitesh Tiwari. It stars Aamir Khan as Mahavir Singh Phogat, who taught wrestling to his daughters Geeta Phogat and Babita Kumari. The former is India’s first female wrestler to win at the 2010 Commonwealth Games, where she won the gold medal (55 kg). Her sister Babita Kumari won the silver (51 kg). “Dangal” is the Hindi term for “a wrestling competition”.

The music for Dangal was composed by Pritam, while the lyrics were written by Amitabh Bhattacharya. Kripa Shankar Bishnoi, a coach with the Indian women’s wrestling team, trained Aamir Khan and the entire crew for the wrestling sequences.

Dangal is scheduled for release on 23 December 2016.

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